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Polyunsaturated Fatty Acids Ergosterol is one of the major sterols produced by mushrooms and has shown important antioxidant properties (Guillamon et al., 2010)

They face lower risks of conditions like gestational diabetes and preeclampsia

[DOI] [PMC free article] [PubMed] [Google Scholar] 68.Barchielli G., Capperucci A., Tanini D