Older Adults: As we age, the bodys ability to absorb B12 decreases, making supplementation important for older adults
These individuals often have concurrent inflammatory bowel disease (IBD) and experience the following symptoms: Vomiting Diarrhoea Variable/poor appetite and so struggle to maintain a healthy body mass
PMID: 23343870
Vegan Friendly, Gluten Free, Soy Free *
These vitamins include vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B5 (pantothenic acid), vitamin B7 (biotin), and vitamin B12 (cobalamin) ( Its important to note that while these vitamins have no observable toxicity, some of them may interact with medications and interfere with blood testing results
However, you can also take them into your abdomen, upper arm, or buttock