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Stop at least 4 weeks before surgery and during recovery Alcohol for 48 hours after surgery (interferes with anaesthesia and wound healing) Hot food and drink for 2448 hours (the lip is anaesthetised) Spicy and acidic food for 1 week (irritates healing tissue) Wide mouth opening for 714 days (puts tension on the wound) Contact sports and activities risking lip trauma for 2 weeks Direct prolonged sun exposure for at least 6 weeks

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Consider supplementation: Contemplate the use of a B-complex vitamin supplement, especially for those who consume alcohol frequently

The Appetite Problem And How to Work Around It One of the most practical challenges for GLP-1 users is that these medications dramatically reduce appetite

It is responsible for moving long-chain fatty acids into the mitochondria