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But studies like this are helping us understand why it is so important in the first place

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As much as possible, when lightening effect is already observed, one may shift to oral glutathione which is safer

Because this article has 6 major sections, scan the headings first and then use the FAQ or summary sections to pressure-test the answer

Acknowledgements Monalisha Nayak would like to acknowledge UGC New Delhi for providing non net fellowship