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A recent 2023 meta-analysis highlighted the potential benefit of L-carnitine supplementation in the treatment of diabetes, showing promising results after analyzing 41 randomized clinical trials

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Nails: Collagen may play a role in nail growth and strength, and some studies have suggested that collagen supplements may help to improve nail health

Most orally administered peptides never survive long enough to reach the small intestine, where absorption into the bloodstream occurs