can you self inject b12 How to self-inject intramuscular vitamin - Overview Patients self-injecting vitamin B12 without

However, complete recovery, especially of neurological symptoms, may take up to 6-12 months

According to Harvard Medical School, people with cobalamin deficiency may experience subtle but unusual and progressive signs of illness, including strange tingling or numb sensations, difficulty walking, cognitive and memory issues, and weakness

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Many supplements combine both nutrients since deficiencies often occur together