Follow your health professionals recommendation.Magnesium does support vitamin D3 metabolism
Numerous studies have revealed that aberrant pathways, including transforming growth factor-/Smad (TGF-/Smad), Wnt/-catenin, inhibition of kappa B (IB)/nuclear factor kappa B (NF-B), and Kelch-like ECH-associated protein 1 (Keap1)/nuclear factor erythroid 2-related factor 2 (Nrf2), are involved in renal fibrosis [23, 26, 27]
It acts like a primer, smoothing out my skin and providing a nice base for foundation
B-Complex B-Complex Energize your body from the inside out with this essential wellness boost
doi: 10.3390/pharmaceutics14081702 69
This is a great question, and the answer really depends on your body and what you're hoping to achieve