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Keep ginger tea available, especially in the first weeks after a dose increase

It is wroth remembering that the failure rate in metabolic drugs from Phase I to approval is 85% i.e

Fasting triggers a cascade of metabolic benefits, including: Increased insulin sensitivity Enhanced GLP-1 secretion Reduced appetite and cravings Improved fat burning Studies show that even short fastslike a 12- to 16-hour fasting windowcan elevate GLP-1 and improve metabolic flexibility

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