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Prioritize whole-food protein sources: dairy, eggs, seafood, lean meats, poultry, legumes, tofu, Greek yogurt, and high-protein snacks

Current evidence from large cardiovascular outcome trials provides reassurance that this modest chronotropic effect does not translate into increased cardiovascular risk for most patients

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7 The research opportunity connecting claims with real-world data The opportunity for manufacturers, researchers, and healthcare stakeholders is to bridge this data gap and gain a comprehensive view of the GLP-1 obesity treatment journey

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Should I adjust KLOW timing on rest days versus training days