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Plan : HGH 2 IU SubQ in AM, 5 days/week CoQ10 Omega, magnesium, intermittent fasting Resistance training 3x/week Results after 12 weeks : IGF-1 rose to 168 ng/mL Lost 9 lbs of fat, gained 4 lbs of lean mass Noted deeper sleep and improved libido Final Thoughts: HGH as a Regenerative Tool for Life Human Growth Hormone isnt just about aesthetics

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