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Discard: if it gels or stays cloudy, the preparation has failed and should not feed quantitative research

A subset of users report no noticeable effects even after extended use

You have been diagnosed with pernicious anaemia or other malabsorption disorders (such as Crohn's disease or coeliac disease)

Feeling Worse After B12 Injections Usually, this phenomenon occurs within the first few weeks of starting with the B12 shots

Potential therapeutic effects (based on animal and early human data): Enhances tendon, ligament, and muscle repair Promotes angiogenesis (formation of new blood vessels) Reduces inflammation and oxidative stress Protects gut mucosa and may aid in GI disorders (ulcers, leaky gut) May support neurological recovery and joint health Modulates nitric oxide and dopamine/serotonin pathways (possible mood, focus benefits) (Note: Most data are from preclinical studies

But we need more research to know for sure