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Key Facts Some research suggests ashwagandhaan herbal supplement long used in Indian medicinemay reduce anxiety and boost physical performance (including helping with muscle fatigue, recovery and sleep quality), though the effects of long-term use are unknown and taking large doses may cause an upset stomach, diarrhea, vomiting, or in rare cases, liver problems

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These insights, interpreted with a qualified rheumatologist, support informed discussion about whether GLP-1 therapy aligns with your genetic and inflammatory profile

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