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A great fit if you Are recovering from a soft-tissue injury Have nagging joint or tendon strain Want to support gut and digestive health Train hard and want faster recovery Prefer provider-supervised, at-home care

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Acknowledgements The authors acknowledge the efforts of Prof Omnia ElRashidy one of the founders of the Pediatric Ketoclinic and Prof Ehab Khairy Emam the Head of the Pediatric Gastroenterology, Hepatology and Clinical Nutrition Unit, at the children`s Hospital, Faculty of Medicine, Ain shams University, for their support

Symptoms such as fatigue, weakness, and mood disturbances are common in those with low B12 levels

Prioritize protein and complex carbs to give your body the energy it needs