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What are the Symptoms of a B12 Deficiency
In obesity, NNMT activity is unusually high in fat cells, which means a lot of nicotinamide gets thrown out before it can be turned into NAD+
A few people might notice a short burst of energy or feel a bit lightheaded afterward, but this goes away fast
Eat enough leafy greens
Because it is a single compound rather than a blend, there is no multi-component composition table to break down but the mechanism is worth mapping out, because it explains why the research doses are so small and why the effect is gradual rather than acute
It works by blocking NNMT, which boosts NAD+ levels and improves the bodys ability to burn stored fat
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