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Sip directly or mix into a small amount of water or juice for daily detox and skin support

GLP-1-based therapies for diabetes contribute to reduce inflammation and have additional beneficial effects such as islet preservation and improvement of insulin sensitivity in addition to glucose-lowering effects

Eating a healthy, whole-foods, nutrient-dense, plant-forward diet is your best natural source of fiber

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Triglycerides, systolic blood pressure, Apolipoprotein B (ApoB), and C-Reactive Protein (CRP), also consistently outperformed BMI as risk factors of cardiovascular disease (Table 2)

This approach allows you to distinguish between medication side effects and caffeine-related symptoms