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doi: 10.1111/j.1476-5381.1996.tb15663.x
We typically begin with well-tolerated prebiotic fibers like: Partially Hydrolyzed Guar Gum (PHGG) Galactooligosaccharides (GOS) Acacia fiber We also use prebiotic-rich whole foods , such as: Artichokes, leeks, garlic and onions Polyphenol-rich berries Resistant starches from green banana flour, cooked-and-cooled potatoes and rice or well-prepared legumes (as tolerated) Well often titrate these slowly
It is composed of three specific amino acids: cysteine, glycine, and glutamic acid
Wegovy is also approved to help treat MASH and to help lower the risk of serious heart problems like heart attack and stroke in adults with cardiovascular disease and either obesity or overweight
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Psyllium: simple, low risk Psylliums side effects are mostly gastrointestinal: bloating, gas, and mild abdominal discomfort
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