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But here are some general rules that help - Low glycaemic index (GI) eating: A low GI diet directly reduces insulin spike

It decreases inflammation and helps to repair cellular damage

Importance of Glo1: Glo1 is a common enzyme that helps detoxify by changing MG into harmless D-lactate, using glutathione as a helper

The biggest risk is something that can be called a silent restriction. When the medication mutes your stomachs physical hunger cues, its easy to accidentally slip into a state of under-fueling, which can be mimicking the very restrictive patterns that often trigger a binge cycle in the first place

What happens if I overeat despite taking semaglutide

We give detailed instructions and show patients how to do it themselves