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The recommended B12 dosage is as follows: Men over 14 years of age should consume 2.4 mcg daily Women over 14 years of age should also consume 2.4 mcg daily Pregnant Women should consume 2.6 mcg daily Lactating Women should consume 2.8 mcg daily Be sure to discuss your interest in B12 with a medical professional prior to beginning any supplementation

[5] [6] It should not be used outside of regulated clinical trial settings

It activates the beta-3 adrenergic receptors on fat cells, which triggers the release of stored fat through lipolysis

While vitamin B12 supplements can be helpful for some people, not everyone needs additional vitamin B12 outside of the foods they eat

Doctors must consider the pros and cons of each option and work with patients to find the best plan

If youve been feeling sluggish or struggling with weight loss, lipo B12 injections may give your body the extra push it needs