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During the free afternoon, we recommend visiting the La Calera hot springs, perfect for relaxing in their medicinal waters (admission not included)

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This page is only for those patients of Ivy Grove Surgery If you would like to self-administer B12 injections at home, please let our practice nurse know at the time of your next visit Last update: June 17, 2026 HOW TO SELF-ADMINISTER B12 INJECTIONS AT HOME SHORTCUT ivy.gs/b12 Important warnings Please download and read this safety information letter

Both are sterile water preparations, but they serve different purposes: Sterile water without preservative is single-use by design once the seal is broken, the sterility is compromised because there's no preservative to resist contamination

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