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Unlike caffeine, B12 does not act as a stimulantit supports the body's natural energy processes over time rather than providing immediate alertness

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Once the immediate deficiency is corrected, the frequency is reduced to weekly and eventually monthly sessions

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StatPearls [Internet], 2023 June Takaaki Sugihara, Masahiko Koda, Toshiaki Okamoto, Kenichi Miyoshi, Tomomitsu Matono, Kenji Oyama, Keiko Hosho, Jun-ichi Okano, Hajime Isomoto, Yoshikazu Murawaki

When B12 levels are low, symptoms like brain fog, irritability, low mood, and difficulty concentrating often follow