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If your stomach now takes 5-6 hours to empty instead of 2-3, then eating a large meal every 4 hours means your stomach never fully empties before the next meal arrives
It helps regulate blood sugar levels by stimulating the release of insulin, reducing the production of glucose, and slowing down the emptying of the stomach
Symptoms of hypoglycemia include tremor, palpitations, sweating, confusion, and in severe cases, loss of consciousness or seizures
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Medical writing support for the development of this manuscript, under the direction of the authors, was provided by Holly Williams, of Ashfield MedComms, an Inizio company
"What's interesting about it is people don't just lose weight and reach a plateau, they just keep losing weight," Dr
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