PLoS ONE 11 , e0163907 (2016)
The real question is not how long you should stay on it, but what happens when you stop, and whether the benefits justify long-term use
The answer varies from person to person, but generally, yesmany individuals do experience a noticeable reduction in appetite during the first week, even on the lowest initiation dose
Patients who had irregular periods and weight fluctuations before taking GLP-1 RAs might not notice right away when they become pregnant
Because maintenance takes planning, continue to have an open, ongoing conversation with your clinician about next steps after reaching your goal weight
You will need to be mindful of what you eat and focus on nutrient-dense foods to help you achieve your weight loss goals, stay motivated, and improve your overall health