where can i inject b12 How to self-inject intramuscular vitamin - Overview Is It Okay To Use

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"Elevated serum homocysteine, low serum vitamin B12, folate, and age-related macular degeneration: the Blue Mountains Eye Study"

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The causes include bowel diseases, gastritis, certain medications, and decreased absorption in old age

I always warm the ampoule before injecting ,tuck in my bra or waistband while Im prepping all the other bits,I dont use swabs as I know I don't need them ,nurses also don't use them often these days,they tend to sting unless the swabbed areas completely dried before injecting