Starting January 1, 2025, Kaiser CA base plans limited new weight-loss GLP-1 starts to members with Class III obesity (BMI 40 or higher), a more restrictive threshold than Wegovy's FDA-approved indication (BMI 30 or higher, or 27 or higher with a comorbidity)
It means prioritizing foods that reduce inflammation and avoiding foods that promote it
Phase 3 can be the most difficult
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To answer this question, I sit down with fellow sports dietitian and endurance athlete Jennifer ODonnell-Giles , MS, RDN in episode 141 of The Eat for Endurance Podcast , the final installment of my 3-part podcast series on GLP-1 medications
It promotes healthy body composition by aiding the conversion of fat into energy