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Conclusion Intermittent fasting isnt necessary to lose weight, but it is a popular and often effective strategy that works well for some people

Study 2 ( N = 706) examined stigma directed at people who regain weight after discontinuing GLP-1s, and the target was described as either: having regained weight after discontinuing a GLP-1, having regained weight after discontinuing a diet and exercise plan, not having lost weight, or having maintained weight loss

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