What users commonly report: This is where most responders describe the first real indicators: 2-4 lbs of fat loss (in a caloric deficit) Slightly looser waistband Subtle reduction in lower abdominal or love handle fullness Better definition in areas that were previously "stubborn" What determines results: Three factors separate responders from non-responders at this stage: Fasted injection injecting on an empty stomach, 30-60 minutes before food
Vitamin B12 is water soluble, so it is a very safe medication
Minoxidil has been studied since the 1970s for blood pressure, with hair research picking up through the 1980s
Everyone is different, and what your body needs will be different from what works for someone else Your body can't store vitamin B12, so a vitamin B12 injection can be repeated once a week, and it's important to have repeat injections to ensure your body is functioning at its optimum level and receiving the vitamin B12 it needs to remain focused and healthy Some practitioners might recommend B-12 shots up to two times per week for energy and fat metabolism, or in combination with a MIC (Lipo) injection
Ive been following a strict diet and exercise routine, but I havent noticed much difference in fat loss yet
Here's your shopping list for success: Syringe : A small 1 ml to 3 ml syringe works perfectly Two needles : A purple drawing needle (21G) to pull the B12 from its container, and a thinner blue (23G) or green (21G) needle for the actual injection B12 medication : This comes in either a glass ampoule or rubber-topped vial (remember, this requires a prescription!) Alcohol swabs : To clean both the injection site and vial top Gauze or cotton balls : Just in case there's a tiny bit of bleeding Adhesive bandage : Optional, but nice to have on hand Sharps container : This isn't optionalyou'll need a proper container for safe needle disposal Clean gloves : Not absolutely necessary, but recommended if you have them In the US, you can't just pick up B12 injections at your local pharmacy without a prescription
)
