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While its primary functions are related to energy production and fat metabolism, L-Carnitine has also been explored for its potential benefits for the skin

A 16-week study using 3% DMAE gel showed measurable improvements in skin firmness and elasticity with daily use, suggesting that it can help remodel and strengthen the dermis the layer responsible for skins bounce It has antioxidant properties

This finding is particularly noteworthy given that ciliary dysfunction resulting from mutations in genes such as those in the BBS family or ALMS1 represents an established mechanism underlying syndromic forms of hereditary obesity

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dosages greater than 12 g per day may cause minor gastrointestinal intolerance (e.g., nausea, diarrhea) [42]

Improves Sleep and Reduces Sleep Apnea Symptoms Sleep apnea affects 80 million adults in the U.S., with 85% of cases remaining undiagnosed 33