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Gentle stretches for the wrist flexors and extensors should be performed multiple times daily, especially before and after activities

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HusainMBirkenfeldALDonsmarkMDunganKEliaschewitzFGFrancoDRet alOral semaglutide and cardiovascular outcomes in patients with type 2 diabetes

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Slower, more mindful eating is thought to have benefits related to GLP-1 too