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This includes: Binders should be titrated slowly and paired with hydration and regular elimination to minimize Herxheimer reactions

They were always hiding something that would eventually hurt me

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Dosage Guidelines General Health & Fat Metabolism: 500-2,000 mg per day Exercise Performance & Recovery: 2,000-3,000 mg per day Best Practice: Divide total daily dose into smaller portions throughout the day L-Carnitine supplements taken with meals or in combination with carbohydrates for better absorption give the best results because the body can more easily take them in and utilize them

Store in the fridge (3546F)