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As you age, NAD+ levels decline, leading to reduced energy, cognitive decline, and increased susceptibility to age-related diseases

When your body doesnt have enough of it, you may feel tired, weak, and even struggle with memory or concentration

There is also a paediatric version of this book "Could It Be B12

Improved Insulin Sensitivity and Glucose Metabolism When NAD levels rise and fat mass drops, cells become more responsive to insulin

410: Prevention, Screening, Diagnosis, and Pregnancy Management for Fetal Neural Tube Defects

As a result, those who are vegan or vegetarian have a risk of being deficient in vitamin B12