Glycolic acid products can help exfoliate the skin surface
A statistically significant reduction in lactate accumulation of 24% was observed in the group randomized to 1.5g/day of GPLC Conclusions: Basically, the study authors had previously found that a single dose of 4.5 g of GPLC, taken 90 minutes prior to exercise, resulted in improvements in peak power and mean power across repeated sprints
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4) (Rediger et al., 2009)
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Its mechanisms of action are particularly noteworthy
