Huberman debunks the overestimated power of vitamin C, highlights the nonexistence of a one-size-fits-all cure for colds, and advocates for nutrition and lifestyle habits that arm our bodies against the tide of infection
Private health: is it worth it
GHK-Cu exerts broad anti-inflammatory effects through its influence on approximately 31% of the human genome, specifically downregulating genes involved in inflammatory processes including interleukin-1, tumor necrosis factor-, and nuclear factor-B (NF-B) signaling while upregulating protective genes encoding antioxidant enzymes, DNA repair proteins, and anti-inflammatory mediators
Ferreira VH, Nazli A, Dizzell SE, Mueller K, Kaushic C
No outcome guarantees are made
Its also been found to help ease stress, which is a memory-zapper on its own