Herbs The milk thistle plant, Silybum marianum , contains three antioxidant compounds that are collectively called silymarin
Tomatoes: This tangy skin-whitening vegetable offers anti-ageing and anti-inflammatory benefits besides UV protection
Alpha Lipoic Acid: Rejuvenates skin texture and improves elasticity
On top of this, they also contribute to speeding up cell turnover, replacing the damaged cells that give a dark appearance to the skin with new cells
Furthermore, a January 2025 retrospective study published in Gynecologic Oncology Reports highlighted NAC's potential in addressing endothelial damage
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