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While the overall impact of GLP-1s remains unclear, gyms want to make sure they are not left behind in the shift to weight loss drugs

Ashwagandha Ashwagandha ( Withania somnifera ) is an Indian herb used for centuries as a wellness-promoting tonic

According to the FDA label, nausea occurs in approximately 44% of patients, with vomiting, diarrhea, and constipation also frequently reported

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