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Step 2: Start with a Low Dose

Circadian Rhythm Regulation Key Findings: Epithalon stimulates melatonin production, improving sleep quality and regulating biological rhythms

Accessed 9/24/2024, Salehin S, Rasmussen P, Mai S, et al

Fish oil supplements, especially DHA and EPA, are a common and effective way to ensure adequate omega-3 intake[276]

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Always follow the specific dosing frequency prescribed by your licensed healthcare provider