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If youre taking vitamin B12 supplements in addition to the vitamin-rich foods youre consuming, you could experience diarrhea, nausea, vomiting and headache

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Given its multifaceted role, maintaining optimal glutathione levels is crucial for overall health

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It also keeps you regular, and it could help lower your bad (LDL) cholesterol and control your blood sugar

Kumari S, Rai N, Singh S, Saha P, Bisen MS, Pandey-Rai S (2024) Heterologous expression of AaLac1 gene in hairy roots and its role in secondary metabolism under PEG-induced osmotic stress condition in Artemisia annua L