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Your slowed digestion means that large portions can cause discomfort, bloating, or nausea

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Madamanchi NR, Alscher RG

23 Studies have documented improvement in pruritus, jaundice, and bio-chemical parameters in patients with intrahepatic cholestasis of pregnancy treated with SAM

When side effects occur, they are usually mild and temporary

However, associations between red meat and increased disease risk are not supported by several other studies, especially when dietary quality is high (i.e., diets rich in fruits/vegetables and low in ultra-processed foods) (Schulze et al., 2003