Levels naturally decline as you get older
---------------------------------------------------- Industry Happenings: Upcoming Events: FitnessFest, April 25-28, 2024, Phoenix, Arizona Florida Mania, May 3-5, 2024, Orlando, Florida Sibec Americas, May 19-22, 2024, Pasadena, California Perform Better Functional Training Summit, May 30-June 1, 2024, Orlando, Florida Miami Fit Expo, June 1, 2024, Miami, Florida The Health and Well-Being Coaching Conference, June 7-9, 2024, San Diego, California Beyond Activ World, June 11-13, 2024, Raffles City, Singapore ---------------------------------------------------- Upcoming Workshops in April: 20+ workshops from Peak Pilates 15 workshops from TRX 11 workshops from Spinning 6 workshops from Oxygen Advantage 3 workshops from Mike Boyle's CFSC 3 workshops from U-Jam 2 workshops from FMT 2 workshops from SoulBody Fitness 1 workshop from Stick Mobility (May Workshop) 1 workshop from Tigertail ---------------------------------------------------- Industry News: IHRSA changes its name to the Health & Fitness Association
Consistently, reductions in cardiometabolic risk factors achieved in SURMOUNT-5 were preserved with orforglipron
Meaningful multi-domain improvements (energy, exercise recovery, cognitive stamina) are usually well-established by 8 to 12 weeks
Hepatology 71 , 643657 (2020)
Most collagen supplements come hydrolyzed into peptides, meaning theyre already broken down
