Because MEDVi keeps things straightforward, its ideal for patients who prefer simple, results-driven care
Prioritize weight lifting at a ratio of roughly 70-80% strength training to 20-30% cardio, since the medication already creates a caloric deficit and muscle preservation requires a resistance training stimulus
Further trials, including long-term cardiovascular outcome studies, are ongoing to assess the safety and efficacy of tirzepatide compared to other treatments for type 2 diabetes
This led to a significant amount of caution in the medical community
And critically, the body composition changes showed that the fat loss was preferentially coming from the most dangerous depots, the visceral fat around organs that drives metabolic syndrome
Portion control: GLP-1 medications help reduce appetite, so smaller portions can be more satisfying