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Common factors include stress, changes in weight, excessive exercise, illness, travel, and hormonal imbalances such as thyroid disorders or polycystic ovary syndrome (PCOS)
Semaglutide, meanwhile, is an obesity drug sold by Novo Nordisk under the brand names Wegovy and Ozempic
You may still be a candidate for the Fitish Microdosing program, a lower dose option for patients who want a gentler, cosmetic approach
Small portions every couple of hours worked better than trying to eat regular meals
Lack of sleep: When you don't get enough sleep, your body produces more ghrelin and less leptin, leading to increased appetite and cravings, especially for high-calorie, high-carb foods Chronic stress: Stress increases the hormone cortisol, which can also drive up appetite and lead to cravings for "comfort food." High cortisol levels can also disrupt your sleep, leading to more food cravings Even with semaglutide working in the background, a sleepless night or a stressful week can create hormonal shifts that are powerful enough to make you feel hungry
