Research demonstrates that postmenopausal women experience a 9% decrease in total 24-hour energy expenditure and a 30% reduction in spontaneous physical activity energy expenditure.[1] The metabolic consequences are profound: estrogen deficiency worsens insulin resistance, which is further exacerbated by the age-related increase in cortisol that promotes gluconeogenesis
Li Z, Zhang Y, Meng X, et al
Ito, M., Sato, I., Ishizaka, M., Yoshida, S.I., Koitabashi, M., Yoshida, S
Some potential side effects include abdominal cramping and bloating
Also Read: Everything to Know About GLP-1 Receptor Agonist and Its Role in Weight Management GLP-1 diet mainly focuses on eating fibre-rich foods, enough protein, and balanced carbohydrates
5.5 Mitochondrial Biogenesis Research findings indicate that glutamine metabolism affects both mitochondrial function and their production