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In the small intestine, overgrowth of microorganisms is normally limited by factors such as gut motility and stomach acid
Some options backed up by scientific studies include: Panax ginseng Rhodiola rosea Schisandra chinensis Ginkgo biloba Maca root (Lepidium meyenii)
However, some users also report mild fatigue, mood swings, and sleep disruptions, even though these are less common than gastrointestinal side effects
Certain supplements can also help, including ashwagandha, magnesium glycinate, L-theanine, and Midis custom Daily Cortisol Support
EllieMD works with board-certified MDs who review your personal medical history before anything is prescribed
However preventive measure and drug interactions must be remembered while consuming it
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