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I agree with Gambit

Nature 334 , 706708 (1988)

Since these medications already reduce appetite, a tight fasting window can make it harder to eat enough protein, fiber, calories, and micronutrients

Ethics declarations Competing Interests The authors declare that they have no known competing financial interests or personal relationships that could have appeared to influence the work reported in this paper

Gastrointestinal Protection: Extensive research has been conducted on the effects of BPC-157 on the GI system

Heres the reality: in human studies, oral L-carnitine can raise muscle carnitine levels by up to about 2025% when dosed correctly and consistently, but only after weeks of use