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Proper hydration supports your body as it processes the medication
Most patients taking Ozempic will experience some degree of gastrointestinal side effects, but these can often be managed effectively with practical strategies and close communication with healthcare professionals
Most adults with a BMI over 27 and weight-related health conditions, or a BMI over 30, may qualify for GLP therapy
Unmasking Underlying Conditions Emerging evidence suggests that GLP-1-related hair shedding may unmask pre-existing androgenetic alopecia (pattern baldness) that was present but not yet visible
Key nutritional priorities during the switch include maintaining protein intake at 1 gram per pound of lean body mass (this is critical for preserving muscle), keeping fiber intake above 25 grams daily for gut health and satiety, staying hydrated with at least 64 ounces of water daily (more if you experience GI symptoms), and avoiding alcohol during the first 4 weeks as it amplifies both nausea and blood sugar instability
Kidney Int 2020;98:S1-S115
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