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Oxidative stress occurs when there is an imbalance between free radicals and antioxidants, leading to cellular damage

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Long non-coding RNAs associated with metabolic traits in human white adipose tissue

The ameliorative effect of Lactobacillus plantarum Y44 oral administration on inflammation and lipid metabolism in obese mice fed with a high fat diet

For example, broccoli is a good source of glucoraphanin, the glucosinolate precursor of sulforaphane, and sinigrin, the glucosinolate precursor of allyl isothiocyanate (AITC) (see Food sources) (2)

Clinical studies demonstrate that 200 mg of paraxanthine enhances memory, reaction time, and attention for up to 6-hours in young healthy adults [8], and that acute ingestion as low as 50 mg of PXN for 7-days enhances measures of cognition, memory, reasoning, response time, and helped sustain attention [9]