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[5] [6] He has written books and articles about bodybuilding, including the autobiographical Arnold: The Education of a Bodybuilder (1977) and The New Encyclopedia of Modern Bodybuilding (1998)

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Some research suggests high B12 levels may be associated with certain cancers, while other studies have found no clear causal relationship

B12 shots are injections that contain high doses of this vitamin

Unlike purging, which localizes to congestion-prone areas, copper overload affects the entire application or injection area uniformly