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In contrast, cyanocobalamin is a man-made form used in most fortified foods and low-cost supplements

doi:10.1007/s00253-017-8616-7

And its even worse for people who dont inject on a daily basis: Vitamin B12 is water-soluble, so only a tiny bit is absorbed, and the rest is urinated out within hours

For a subcutaneous B12 injection, a finer, shorter needle is used: around 25 to 27 gauge and half to five-eighths of an inch

When administered as an injectable supplement, MIC B12 provides nutrient delivery to the bloodstream, supporting the body's ability to process fats efficiently [3]

It also plays an important role in the function of our brain and nerve cells as well as being involved with metabolism