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For starters, you want to steer clear of common triggers of GERD and heartburn, such as: Spicy foods Citrus fruits Tomatoes Onions Garlic Chocolate Mint Canned or highly processed foods Because triggers can vary, keeping a food log can help you spot patterns between what you eat and when heartburn strikes

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It was confirmed that the variant for greater weight loss effectiveness and the variant for side effects tend to act together, meaning that a better drug response was often accompanied by more severe nausea