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Gentle Exercise: Activities like walking, stretching, and yoga can keep muscles flexible and reduce stiffness

You should report any new symptomsunusual anxiety, emotional numbness, return of depressive symptoms, or severe digestive distressto both providers promptly

Anderberg RH, Richard JE, Hansson C, Nissbrandt H, Bergquist F, Skibicka KP

They are not subject to the same purity standards, sterility requirements, or quality controls that apply to medications intended for human administration

Questions can be answered, and fears allayed

Im going to call this muscle the abs from now on, and speak in laymens terms about its function and anatomy