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Lifestyle factors like poor sleep, poor diet, high alcohol intake, chronic stress, exposure to toxins, and a sedentary lifestyle can also play a role

To use it as a sheet mask, place the pads on targeted areas of the face.

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While theres no harm in taking both at the same time, it makes sense to time your evening primrose and omega-3 fish oil supplements so that you take them separately, to maximise the absorption of both